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Coop

Last Updated:
Jun 29, 2007

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Friday, August 17, 2007

Driving A Jeep 2800Km from Phoenix to Edmonton

Wow, been away for a week or so and I get a whole bunch of great new friend requests.. and of course the pornography friends as well.

I was away for 2 days with friends in Vegas while I was on my way to Phoenix to buy a Jeep from a friend of mine who moved from Canada.  She was the single owner of the Jeep and I was the lucky person to be blessed with such a love filled vehicle.  Get your minds out of the gutter!  She loved it, and the people who drove it all treated it with such love.  I found out a partial list of everyone who's driven it, including David Wood, the former Lead Trainer for Peak Potentials.



I spent 3 days on the road with a friend who flew from Vegas to Phoenix with me.  We drove 5 hours the first day to the Arizona Utah border, then through Utah and Idaho into Montana the next day for 1200 KM, then did the last part of the leg from Montana right up to Edmonton the 3rd day for another 1200KM.

We had the windows and walls off most of the time, but kept the roof on for as much sun protection as possible.  When the sun went down and the sunglasses came off, we put the doors back on because the wind was just beating our eyes to a bloody mess in no time at all.

We played it by ear, stopped to see some sights along the way and take photos of the jeep at various landmarks.  It was a magic filled trip. We manifested exactly what we needed along the way and got the LAST ROOM in both cities each night.  The towns were full up.

It was a lot of fun and I'm planning another roadtrip with my girlfriend Darlene this time.

3:15 PM - 0 Comments - 0 Kudos - Add Comment

Wednesday, July 18, 2007

Unstoppable Fat Loss Interview Series

I've posted a new article entitled Unstoppable Fat Loss Interview Series on my blog Former Fat Guy Weight Loss Blog.

Due to crossposting and formatting restrictions within the MySpace system, the article will not be posted here.

Please visit Former Fat Guy Weight Loss Blog or go directly to the article at:http://www.formerfatguyblog.com/weight-loss/unstoppable-fat-loss-interview-series.html

Enjoy!

6:39 PM - 0 Comments - 0 Kudos - Add Comment

Wednesday, July 04, 2007

Speaking My Truth

I've posted a new article entitled Speaking My Truth on my blog Former Fat Guy Weight Loss Blog.

Due to crossposting and formatting restrictions within the MySpace system, the article will not be posted here.

Please visit Former Fat Guy Weight Loss Blog or go directly to the article at:http://www.formerfatguyblog.com/motivation/speaking-my-truth.html

Enjoy!

11:39 AM - 0 Comments - 0 Kudos - Add Comment

Thursday, June 28, 2007

Vote For My Blog Interview

I was interviewed at Blogger Interviews about my Former fat guy Weight Loss Blog.  I was invited to participate, so that was cool.

I'd love for you to go have a look, and then vote.  Giving me a 5 Star rating would be awesome.

The more votes I get, the more likely to get a link from the front page to my website.. so please vote

Go here: Vote For Former Fat Guy Blog Interview

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Weight Loss And Fitness Expert Interviews

I've posted a new article entitled Weight Loss And Fitness Expert Interviews on my blog Former Fat Guy Weight Loss Blog.

Due to crossposting and formatting restrictions within the MySpace system, the article will not be posted here.

Please visit Former Fat Guy Weight Loss Blog or go directly to the article at:http://www.formerfatguyblog.com/weight-loss/weight-loss-and-fitness-expert-interviews.html

Enjoy!

10:59 AM - 0 Comments - 0 Kudos - Add Comment

Wednesday, June 20, 2007

Fall Adventures
Current mood: energetic

I just found out that a friend I used to work with at Peak Potentials is selling her Jeep, so I'm buying it.  She lives in Phoenix now.  Just as I was about to arrange a flight down to Phoenix, I found out that another friend rented a time share in Vegas for a week while she's working at the Isagenix convention.  She invited me to stay for the week before she heads to Hawaii.

So after Vegas, I'll be heading over to Phoenix to get the Jeep, then drive to California to hang out with some friends working at the Peak Potentials Warrior Camp.  I'll hang for a few days, then climb the mountain there by Palm Springs before meeting up with Ang again in LA for a drive back to Alberta in my new Jeep.

Sounds like fun.

In October, I'm going to a wedding in the Boston area.  Got invited by a client because she wanted a "hot wedding date" to go with her.  I'll be spending a week or so there and visiting with some other friends from the East Coast.  I've always wanted to check out the Boston night life.

Then in November, I'm attending Masters of Influence by Peak Potentials in California.  From there, I plan to do a 3 day training with former Mr Universe (among many other titles) Frank Zane, then go to Mexico on a cruise.

Should announce my new blogs, my Former Fat Guy Weight Loss Blog, my How To Build Muscle product review site.  Great fricken product.. go have a look.  I even have a 5 Part Muscle Building E Course as well.  Go Sign up.

I sold my first package of my interviews at Fat Loss Insider Secrets since converting it over to Clickbank so that was a nice email to find in my inbox.

I was also suggested by Chris Brogan to talk with the producers of the Health Hacks Podcast to be considered as a contributor.  I was, so you'll soon be able to listen to my podcast at Health Hacks.  I'll be starting my own podcast soon as well.  What the hell? you know?

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Tuesday, June 19, 2007

Tracking Your Weight Loss And Training

I've posted a new article entitled Tracking Your Weight Loss And Training on my blog Former Fat Guy Weight Loss Blog.

Due to crossposting and formatting restrictions within the MySpace system, the article will not be posted here.

Please visit Former Fat Guy Weight Loss Blog or go directly to the article at:http://www.formerfatguyblog.com/weight-loss/tracking-your-weight-loss-and-training.html

Enjoy!

9:07 AM - 0 Comments - 0 Kudos - Add Comment

Saturday, June 02, 2007

Fat Loss Insider Secrets

Ah ha, I almost forgot to mention the re-launch of my interviews with fitness professionals website.  I've called it Fat Loss Insider Secrets.

I've got a pretty good affilate program as well paying a generous 50%.



Featuring some of my favorite interviews with Monica Brant, Tom Venuto, Clarence Bass, Shawn Phillips and the legendary 5 time Mr Universe, Mr Bill Pearl.

Make sure you have a look at Fat Loss Insider Secrets and sculpt a body you can be proud of!

11:03 PM - 0 Comments - 0 Kudos - Add Comment

10000 Steps A Day Weight Loss and Fitness Program

Ever heard of this 10000 steps a day thing?  My sister told me about it the other day and I decided to look into it.  I posted an article about it on my new blog.  Yep, my new blog.  After using blogger since 2004 on the back end of my formerfatguy.com website, I launched a new weight loss blog called formerfatguyblog.com.

It has all the features of wordpress and of course the ability to use plugins and shit.  I've used WordPress for a good number of my blogs and am writing a new book about Basic Blog Building.  Haven't launched that site yet or the book, but I've got two students who are going through the process I'm outling in my book.  The name?  Blog Building Basics of course.  I thought about blogging 101, but that was taken.  I'll let you know when the book gets launched of course.  Wordpress is, in my opinion, the best blogging platform that there is.  Easy to install, use and customize.

Wrote an article about the new Kentucky Fried Chicken bowl that they're calling the KFC Chicken and Biscuit bowl.  Have a look over it.  You might be suprised at what I have to say about it.

Also posted some  testimonials I've received from my readers .

On the new blog, I answered a readers question about Food Combining vs Burn The Fat as well as launched the new blog with a post about How I Lost 300 Pounds. Good reading both

I decided to add a bunch of features to the new blog.  Added a link directory where people can buy links in various fitness and weight loss categories as well as a weight loss forum. I've always wanted to have a forum where readers could build a community and share their thoughts on all sorts of topics related to weight loss, fitness and health.

As for the link directory, there's not much link juice there right now, but there soon will be.  I'm working hard on gaining PR for the entire site which will benefit the link partners.  I also created another website to get links. It's at Rankalicious.  The features of buying links on that website is that I use the RSS feed to be able to post the recent links and the top links on 3 other websites.  One in the sidebar of all the pages of a soon to be popular blog and then on two other static pages, so by buying a single $1 link, you actually get 4. Great marketing

What I like about the link directory on my new blog is that it's category based.  Links are available in the Bodybuilding, Dieting, Fitness, Health, Personal Trainer, Sports or Weight loss categories.  I'm doing the same thing here with the extra links.  The top 5 links will be displayed in the footer of all my pages permanantly (as long as they're not outbid by someone else), while the recent links will have a temporary position in the footer of all pages.  Bid higher and get a longer lasting link.  You can thank me now, lol.

The beautiful thing about bidding for position is that the higer the bid, the better PR you're going to receive.  If you want a place in the footer of all my pages, just make sure you bid high enough for your link than the others who've bid ahead of you.

Link building is a science and I'll be covering it in my new book as well.

Oh, and Harvey Diamond, if you're reading this, I'd like to ask if you would want to be the moderator of my Fit for life / food combining forum ?

10:34 PM - 0 Comments - 0 Kudos - Add Comment

Monday, April 23, 2007

What I find Interesting about Agloco

I used to work as a facilitator for Peak Potentials.  I was involved with all the courses and camps (like Warrior Camp for example)except for Life Directions which I never did take or work.  I volunteered for about 3 years before being recruited for the Core Team, then worked as Core Team for almost 2 years.

From my experience with Peak Potentials, I came to be involved in a huge network of people looking for financial freedom of which investments were part of it.

I am constantly getting information about $5000 and $10,000 and larger investments.  I do what I can and get involved in the ones that look good.

However, a lot of friends and associates simply do not use the peak potentials Jar system and dont have the $5000 from their financial freedom account available so cannot get involved.

The I stumble upon this Agloco thing.  There is no charge for signing up and you get paid for doing what you already do every month anyway - surf the internet.  Agloco pays you for surfing up to 5 hours per month, and then if you refer people to them, they become your partner and you can get paid on their hours of surfing as well.

So here's what I find interesting: 

These same friends and associates who are not able to come up with the $5000 for an investment which will create passive income simply do not want to sign up for one of the best passive income sources today - Agloco.

It's free to sign up and you get paid on what you're doing anyway, so what's the deal with NOT joining Agloco?  I just don't get it.

I'm getting some referrals, but no way near what I should be after alerting many many friends.

So, the short story is :  Have you got $5000 for an investment?  Can you handle the risk involved?  if not, then get the heck signed up for Agloco, then tell your friends and family and announce it on your websites and blog.

It's simple;

Go to Agloco now and get your account

Install the viewbar

Tell your friends and family and begin promoting your referral url

Surf the net like normal

Check your mailbox for your passive income cheques.

Done deal

2:42 PM - 0 Comments - 0 Kudos - Add Comment


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