Stephen R. ©

Last Updated:
Aug 17, 2008

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Gender: Male
Status: Single
Age: 31
Sign: Capricorn

City: Aiea
State: Hawaii
Country: US

Signup Date: 12/04/05

Blog Archive
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Tuesday, August 12, 2008

Buy.at Affiliate Network Now Linked To Goowy Media, Inc Widget-based Marketing Tools
Current mood: inquisitive
Category: Web, HTML, Tech



http://www.top-affiliate.com/blog/2008/08/11/buyat...

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Platform-A, AOL's digital advertising division announces launch of affiliate marketing solution that links the buy.at affiliate network to Goowy Media widgets.

2:51 AM - 0 Comments - 0 Kudos - Add Comment

Sunday, August 03, 2008

FOB Falcon Deployment
Current mood: working
Category: Jobs, Work, Careers

I wrote a quick blurb on my personal blog about my Iraq deployment if you're interested.  I'll throw up the gallery as soon as I get it installed.

http://www.stephenralph.com/2008/08/03/back-from-my-deployment-in-baghdad-iraq/

Stephen  ;->

Currently listening :
The Cool
By Lupe Fiasco
Release date: 2007-12-18

7:03 PM - 0 Comments - 0 Kudos - Add Comment

Wednesday, June 18, 2008

Getting An Alapaha Blue Blood Bulldog!
Current mood: anxious
Category: Pets and Animals

As soon as I get back to Oahu and I'm getting an Alapaha Blue Blood Bulldog; probably gonna name him "DIESEL"...think that'll be a fitting name  =)  I've been checking out Bullmastiffs and Rotts but this breed is awesome.  Unfortunately they're rare so they're not too cheap....I guess I'll let Google and TLA pay for him.  Check it out.


Character: The Alapaha Blue Blood Bulldog is a grand, powerful, exaggerated bulldog with a broad head and natural drop ears. The purpose of this Breed is: Guardian, protection, companion, sport and farm use. As a family guard dog, the Alapaha's mental characteristics and abilities are very impressive. These dogs have been used for centuries as a do-all farm dog. They are used for working cattle and catching hogs.

Temperament: They show strength and alertness, yet agile and athletic, having an amazing endurance. This canine gives the impression of nobility, therefore, the name; Blue Blood. Guarding his master's person, family, and property is a natural instinct of this Breed. They were never bred for aggression, but he will protect, and go into action if and when the need arises. The Alapaha is a natural playmate and protector of children; he will for instance play different with a three year old than a twelve year old. He can also get along well with other animals, even cats.

Care: Little grooming is needed. Occasionally brush to remove dead hair and it will cut down on shedding. Bathe once every two weeks. This breed is an average shedder.

Training: The Alapaha Blue Blood Bulldog is very intelligent and you will be able to teach your dog whatever you feel his/her abilities should be. They excel at obedience. Therefore they are easy to housetrain and they will learn to walk on a leash within two days.

Activity: The Alapaha Blue Blood Bulldog is very energetic and athletic. They will do well in an apartment if they are sufficiently exercised. They are very inactive indoors and will do best with at least an average-sized yard. They are used for working cattle and catching hogs, thus their muscles are long and powerful. This means that they are never stocky and short built and their muzzle is not short like that of a Boxer or an English Bulldog for instance. Their longer muzzle makes breathing easier while running. These athletic, active dogs have a demand for exercise. They will enjoy long walks or running around and playing.

Sweet!

2:30 PM - 10 Comments - 4 Kudos - Add Comment

Wednesday, May 21, 2008

Extended
Category: Jobs, Work, Careers

Really not a big deal but I'm now scheduled to be released from here on 8 July not 28 June.  I should be able to catch a rotator home by 11 July.  Maybe I'll hit Hawaii by 13 July if everyting goes smooth. 

Looking forward to not doing jack when I get back and catching up with all of you guys.    

10:27 PM - 1 Comments - 0 Kudos - Add Comment

Sunday, April 20, 2008

New Periodized Routine
Current mood: adventurous
Category: Goals, Plans, Hopes

I can't rememeber what fitness magazine I pulled this out of but it's one of the best routines I've seen.  Every 3 months I get bored and change up my routine...like your suppose to.  I'll stick to this one until I leave Iraq. 

Check it out:








Off on Sunday, it's the Lords Day!

12:51 PM - 0 Comments - 0 Kudos - Add Comment

Wednesday, March 12, 2008

Almost Halfway Through My Tour
Category: Jobs, Work, Careers

It’s not too bad out here in Baghdad.  3 more months and I’m good to go. 

Life here is pretty much wake up, hit the gym, go to work for 12-15 hrs, eat, sleep (repeat).  But it’s cool because I’ve put on about 15 lbs of muscle tipping the scale at a very respectable 175.   

When it rains here it blows.  Everything turns to soup.  ;->

*Much better pictures coming later.  Take care and God bless.

8:21 PM - 1 Comments - 2 Kudos - Add Comment

Saturday, November 03, 2007

Discount Supplement Superstores
Category: Life

If you're into weight lifting more than likely you buy monthly supplies of dietary and musclebuilding supplements.  There's a supplement for just about anything you can think of these days and the cost is often ASTRONOMICAL

Spending $300-400 a month on quality supplements is almost a drop in the bucket.  In the past I spent my hard earned cash at GNC and similar mainstream nutrition stores but their prices are absurd....sometimes twice as much as an online shops due to their overhead.

So, save yourself a little bit of dough....

Here are my top two recommended online suppliers that offer deep discounts on quality name brand supplements. 

1.  http://www.DiscountAnabolics.com - Don't stress on the name it's not what you think.  Many of you probably already frequent this shop but I always run into people who have never heard of it.

2.  http://www.fitnessfirstusa.com - I may be just a little bias towards these guys because they cater to military personnel and offer convenient servicing to overseas locations.  I'll be getting all my supplements from them while I'm deployed to Iraq.  They also have put together some excellent pre-configured musclebuilding stacks (better than Discount Anabolics) to make shopping a lot easier.

I hope this fattens your wallet just a little bit and please let me know if you find nutrition superstores of this nature that offer better discounts.   Thanks!

Stephen
http://www.StephenRalph.com 

5:57 PM - 1 Comments - 2 Kudos - Add Comment

Friday, October 19, 2007

Wisdom From God
Current mood: contemplative
Category: Life

One of the most important things in strengthening my walk with Christ is wisdom.  In 1 Kings 3-14 we read about King Solomon, son of King David, the wisest man who has ever lived....Read on HERE.

Stephen

3:08 AM - 0 Comments - 0 Kudos - Add Comment

Monday, October 08, 2007

Generating Cashflow From Parked Domains
Category: Web, HTML, Tech

This is for my fellow online marketers...everyone else will probably be bored out of their socks.  LOL!

Do you have a bunch of domain names just lying around?  Do you want to make develop them into profitable web sites without doing a lot of work?  Thought so.

Read about how I easily make a few extra $$$ per month from my parked domains at: WhyPark Domain Name Web Hosting.

V/r
Stephen R.
http://www.stephenralph.com
http://www.top-affiliate.com
http://wwwfreeadvertisingblog.com

5:17 AM - 0 Comments - 0 Kudos - Add Comment

Sunday, October 07, 2007

Enough with the Widgets Already!
Current mood: contemplative
Category: Blogging

Is anyone else tired of widgetizing their blogs?  Good.  Read my short post: Widget Free Blogging.

Take care!

4:43 PM - 0 Comments - 0 Kudos - Add Comment


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